What you eat and drink affects the size, shape, and consistency of your stool. Certain drinks can make it easier to poop when you're constipated, and others can worsen your symptoms.
If you take Eliquis to treat and prevent unwanted blood clots, it's important to know what you should avoid taking with it. Here's what to watch out for and how to manage possible interactions.
A high-protein diet can help support weight loss by reducing appetite, building lean muscle, and boosting metabolism. But is protein powder the right approach?
Flossing is a key part of oral hygiene and one of the best ways to remove food and plaque from between your teeth. Here's how often you should be doing it — and why it matters.
Adding cinnamon to your food is an easy — and tasty — way to boost flavor. This popular spice may also offer health benefits, including better blood sugar control.
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