Vitamin D is important for immunity, bone health, and more. Both D2 and D3 will raise your vitamin D levels, but research shows one may be slightly more effective.
A teaspoon of honey may help soothe a cough by coating the throat and calming inflammation. It's safe for most people — but not everyone. Find out if it's right for you.
Red yeast rice is a traditional supplement often used to help lower cholesterol. Thinking about trying it? See what three people had to say about their experience.
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