Sleeping with socks on can help regulate your body temperature, making it easier to fall and stay asleep. However, it might reduce circulation and delay injury healing for people with certain conditions.
Teeth whitening can cause mild pain, sensitivity, or gum irritation. These side effects can take a few days to go away. In the meantime, these tips can offer relief.
You can add tasty flavor to your cooking with little to no salt. Try these natural ingredients for healthy salt alternatives and substitutes for seasoned salt.
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