Ministrokes, or transient ischemic attacks, cause stroke-like symptoms. These symptoms go away on their own, but they're not harmless. Here are the early warning signs.
Fruit is a key part of a balanced diet — but it sometimes gets a bad rap for its sugar content. Here's how natural fruit sugars stack up against added sugar, plus 13 fruits with powerful health benefits.
Your preworkout food choices, exercise intensity, and other factors can cause nausea after working out. These simple strategies can help you avoid exercise-induced nausea.
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