What you eat and drink affects the size, shape, and consistency of your stool. Certain drinks can make it easier to poop when you're constipated, and others can worsen your symptoms.
Probiotics may improve gut health and boost your immune system. But it's unclear how effective they are or which strains work best. Still, there are signs they may be helping.
Lemon water is a healthier choice than sugary drinks and may aid digestion, lower kidney stone risk, and more. But there are a few downsides to know before you sip.
Artificial tears can help you relieve pain, redness, and itchiness from dry eye. But does using them every day or for a long period of time make dry eyes worse?
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