Needing to pee a lot can be frustrating. Frequent urination can also be a sign of a health condition, like diabetes or a urinary tract infection. Here's when it's time to get help.
Although stress can't directly cause a stroke, it can make having one more likely. Long-term stress raises your blood pressure, cholesterol, and other risk factors for stroke. Learn how to reduce your risk.
Despite a bad repuation, snacking between meals can help stave off hunger and keep you energized. To stay fuller longer, try noshing on these healthy snacks.
Did you know that a single workout can lower your blood sugar for up to a day? And you don't need to be a fitness expert to incorporate these exercises into your routine.
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