Understanding why your gas smells bad can give insight into your bodily functions. We explore common causes, from diet and certain medications to constipation.
Having good balance can help prevent falls and allow you to stay independent as you age. Here are eight balance exercises to improve or maintain your stability.
Bread can be a healthy part of a balanced diet, but some types are better for you than others. Learn which types of bread are the most nutritious, and which you should limit.
Coconut water is the mildly sweet liquid from young coconuts. It's a natural source of electrolytes and antioxidants — but be sure to check the label for added sugar.
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