Monday, October 6, 2025

9 Foods That Make You Poop

In this newsletter, learn about the types of high-fiber foods that can help you poop, as well as tips for increasing your fiber intake.
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Your Newsletter for October 6
These 9 Foods Can Make You Poop
Everyone poops. But it can be a difficult topic to talk about. If you have constipation, these fiber-rich foods and tips might help improve your bowel movements.
Continue reading
 
Vitamin D Deficiency
13 Foods That Are High in Vitamin D
If you want to increase the amount of vitamin D in your diet, eat these foods to help boost your levels.
Read more  
 
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