Thursday, October 30, 2025

8 Colon Cancer Signs to Watch for 👀

In this newsletter, learn why colon cancer often develops silently, and what to do if you notice symptoms.
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Your Newsletter for October 30
8 Colon Cancer Symptoms You Shouldn't Ignore
Colon cancer doesn't always cause symptoms. But it can still be caught early with screening. And when you watch for these changes in your bowel movements.
Continue reading
 
Unwanted Side Effects
9 Diet and Lifestyle Changes That Can Help Manage Medication Side Effects
Most medications come with side effects. While you can't always avoid them, certain diet and lifestyle changes can help prevent or manage common issues.
Read more  
 
Pain Relief
Home Remedies and Exercises for Knee Pain
Struggling with knee pain? Try these home remedies, over-the-counter medications, or simple exercises to help relieve your pain.
Read more  
 
Cold and Flu Season
How to Choose the Best Cold and Flu Medicine for Your Symptoms
The best OTC cold and flu medicine depends on your symptoms and what's safe for you. Here's a breakdown of what can help with fever, cough, congestion, and more.
Read more  
 
Obstructive Sleep Apnea
Could Sleep Apnea Be Causing Your Brain Fog?
Sleep apnea doesn't just make you tired — it can affect your brain health. Left untreated, it may lead to lasting changes in memory and thinking. Learn how it affects your brain — and what you can do to protect it.
Read more  
 
Hair Health
Do Autoimmune Conditions Cause Hair Loss?
Some autoimmune conditions can lead to hair loss, also known as alopecia. Treatment depends on the underlying cause and may vary from person to person.
Read more  
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