If you feel sluggish after starting a new medication, your prescription may be the reason. Common meds like beta blockers and antibiotics may cause drowsiness — see the full list here.
Osteopenia (low bone density) can lead to osteoporosis (bone weakness), making bones weaker over time. But with the right diet adjustments, you can help protect and maintain your bone strength.
Arthritis can affect any joint — including those in your feet. Here's what to know about the types of arthritis that affect feet, as well as treatment options.
Apple cider vinegar has prebiotics and probiotics that can keep your gut healthy. And many people report improved digestion, reduced bloating, and less gas.
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