Statins aren't right for everyone with high cholesterol, but there are other options. Here are seven top alternatives to help lower your cholesterol levels.
That post-feast nap might feel unavoidable — and turkey often gets the blame. But is tryptophan really behind your holiday sleepiness, or is it something else? Here's what the science says.
Research suggests certain food ingredients may be harmful to your health. But as of now, they're still allowed in the U.S. Here are the important ones to avoid.
Cannabis use is increasing in the U.S. and worldwide, especially in older people. While it can have some health benefits, THC can also pose risks to heart health.
Ginger is packed with anti-inflammatory compounds that may ease nausea, pain, and digestion issues. Ginger shots deliver a concentrated dose — and might even help lower blood sugar.
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