If you feel sluggish after starting a new medication, your prescription may be the reason. Common meds like beta blockers and antibiotics may cause drowsiness — see the full list here.
Waking up drenched in sweat isn't fun, and neither is shivering under your blanket. Your bedroom's temperature can impact how well you sleep, but what temperature is just right?
Many drinks have added sugars, which can raise your blood sugar levels. These are the best and worst drinks for diabetes, plus what to look for on nutrition labels.
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