Some people with Parkinson's disease develop Parkinson's dementia. But not everyone with Parkinson's develops challenges with thinking and memory. Learn about the connection and ways to lower your risk.
The risk for dementia goes up as you get older. You can't stop aging, but these simple lifestyle changes, such as staying social and prioritizing sleep, can help reduce your risk.
Revenge bedtime procrastination is when you delay sleep to reclaim lost free time. And it's common. However, given sleep's importance for your health, it's worth adjusting your bedtime habits to avoid sleep deprivation.
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