You have more bacteria in your gut than you do cells in your entire body. An imbalance of bad versus good bacteria may contribute to weight gain, high cholesterol, and other issues. Eat these foods to give your gut a boost.
Adding vitamins and supplements to your routine can help you combat chronic fatigue. Discover possible causes for fatigue and explore supplements to help boost your energy and brighten your days.
Prednisone is a common corticosteroid for inflammation. But it can cause side effects like weight gain, high blood sugar, and trouble sleeping. Explore expert-recommended alternatives and natural remedies.
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