Certain vitamin deficiencies can lead to hair loss. But the right supplements may help. Just be sure to stick to the recommended amounts — taking too much could make hair loss worse.
Niacin is a B vitamin that supports energy and healthy cholesterol levels. Meat, poultry, and whole grains tend to be top sources. Here's a list of foods rich in this vital nutrient.
Vicks VapoRub is one of the most recognizable scents in the world. Maybe you've put it on your chest to fight off a cold. But will using it on your feet help?
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