Some food ingredients may harm your health but are still allowed in the U.S. While the FDA recently banned Red Dye 3, it won't be removed from products until 2027. Until then, check food labels to avoid it and other harmful additives.
Stroke symptoms in women can be subtle and often mistaken for something else, which delays critical treatment. Knowing the signs for both men and women can help you act fast and save a life.
Some over-the-counter cold treatments can raise blood pressure and your risk of heart problems. See which medications experts recommend, and which ones you should avoid.
Hydration isn't just about what you drink — what you eat can provide about 20% of your daily water needs. Munch on these fruits and veggies for a hydration boost.
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