Thursday, November 7, 2024

Signs of Vitamin C Deficiency

Today's newsletter covers the importance of vitamin C, the symptoms of deficiency, and how to boost your levels.
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Your Newsletter For November 7
Signs of Vitamin C Deficiency
Getting enough vitamin C is easy when you eat vegetables and fruits daily. However, if you're deficient, you might feel tired, weak, and achy. Here's how much vitamin C you need each day.
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