What you eat and drink affects the size, shape, and consistency of your stool. Certain drinks can make it easier to poop when you're constipated, and others can worsen your symptoms.
As you age, there are ways to lower your risk of health problems, and increase your well being and energy. A nutritious diet is key to caring for our bodies as we get older.
Vertigo is a symptom, not a diagnosis. There are two types, and knowing which one you have can help find the cause—and the best treatment or exercises to feel better.
Certain medications can raise cholesterol levels, but their benefits often outweigh the risks. Here's how your healthcare team can help manage this side effect.
Walking is a great way to lose weight—it's easy to adjust the intensity or duration of your workout to help meet your health goals. Try these tips to make each step count.
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