Vitamin E supports your immune system and cell function—but not everyone needs a supplement. Here's how to tell if you do and how to choose the best one.
Your waist size may have a bigger impact on your health than your overall weight. Learn why belly fat is treated differently and how small lifestyle changes can make a big difference.
Atorvastatin (Lipitor, Atorvaliq) is a popular cholesterol-lowering medication. While it typically stays in your system for about three days, its effects can last longer.
If you've been fasting for a day or two, it's important to ease back into eating to avoid stomach discomfort. Stay hydrated and start with these gentle, easy-to-digest foods.
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