Hearing loss is common with age and can start as early as your 40s. But the signs are easy to miss. There are safe, effective treatments once you recognize the issue.
Muscle cramps happen when your muscles tense up and can't relax. It's often caused by dehydration or electrolyte imbalance. These electrolyte-rich foods and drinks can help.
Creatine is a popular supplement that can help you build muscle. Some people worry that it can cause hair loss because it increases a male sex hormone. Here are the facts.
Taking too many probiotics likely won't cause serious harm. You may have some bothersome symptoms, however. These signs may suggest you've had too much.
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